Welcome! I’m Alexis Haymans, a Licensed Clinical Social Worker and founder of Fernlight Therapy. I specialize in working with teens and young adults navigating anxiety, depression, life transitions, and women’s issues. I am also deeply committed to providing affirming therapy for LGBTQ+ clients exploring identity, relationships, and self-acceptance. My goal is to create a supportive, collaborative space where clients feel seen, understood, and empowered to grow.

My approach blends evidence-based practices with warmth and authenticity. I draw from Cognitive Behavioral Therapy (CBT), Client-Centered, Strength-Based, and Trauma-Focused approaches. These modalities allow me to meet clients where they are whether you’re seeking tools to manage daily stress, working through past experiences, or simply wanting to feel more grounded in your identity and relationships. While I can be directive when needed, I balance this with empathy and curiosity, encouraging both reflection and action in our sessions.

I received my Master of Social Work from Fordham University and my Bachelor of Social Work from James Madison University. Before opening Fernlight Therapy, I gained experience in community-based programs, outpatient practices, and in-home settings. These experiences deepened my commitment to accessible, affirming care and helped shape my current practice.

Outside of my work, I enjoy spending time gardening, running, playing with my dog, cooking, and staying connected with my community. I believe that just as nature adapts and grows, we can too.